12 Week Personalised Online Cycling Training Plan for One

This flexible and affordable online training plan is perfect for cyclists and athletes who are keen to enhance their cycling skills. There is no need to commit to full-time coaching because this course is designed to fit around a busy schedule. Receive personalised coaching and reach new goals with this training plan. A trained coach will personalise the plan and stay in touch on a monthly basis to help track progress. Receive guidance on nutrition plus strength and conditioning training. The training plan will include detailed session targets for power, heart rate and more. It will also include useful links to training videos, blogs and guides.

In a Nutshell

• A personalised cycling training plan for one
• Links to training videos, guides and blogs
• Receive nutritional guidance, detailed session targets and training webinars
• Includes a strength and conditioning training plan
• A monthly check in to discuss progress with a trained coach

Key Info

• Availability Description

  This voucher is valid for one person. Compatible with RGT Cycling, Zwift, TrainerRoad, The Sufferfest, BKool and more. Upload directly to the Training Peaks account.

• Other Info

  All our vouchers are fully flexible and can be redeemed against our huge range of experiences. After receiving a code from Spokes, activate the training plan online on the supplier website before completing and returning a short personal profile questionnaire. A trained coach will then personalise the training plan and provide access to the Training Peaks account before a brief telephone discussion to finalise the training plan. The coach will check in on a monthly basis. Any further consultancy time with the training coach can be purchased for an additional cost.